Clik here to view.
I Cut Like A Bodybuilder And Lived To Tell The Tale
At age 40, Cassie caught the bug and decided to make an ambitious choice to model for a friend. With three weeks to prep, would she shine in front of the camera, or crash and burn beforehand? The...
View ArticleClik here to view.
Bodies Of Work Volume 4
Bodies of Work is an inspiring and artistic photo gallery of the world’s best physiques in peak condition. Get ready: the fourth edition is coming soon! Bodies of Work is a celebration of the human...
View ArticleClik here to view.
7 Ways To Get A Great Workout In A Packed Gym
Learning to make do amid the January crowd is a fitness rite of passage! Now's the time for you to figure it out. Here's how three top fitness competitors make it work! It's any fitness enthusiast's...
View ArticleOptimum Nutrition Modern Physique Social Giveaway Terms and Conditions
Official rules for the Optimum Nutrition Modern Physique Social Giveaway. OPTIMUM NUTRITION MODERN PHYSIQUE SOCIAL GIVEAWAY Official Rules NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE OR PAYMENT...
View ArticleClik here to view.
10 Complete Workout Programs For Any Goal
From training to nutrition to supplementation, we've laid out everything you need to do in these plans. All you have to do is pick up the weights! There's never really a perfect time to pick up...
View ArticleClik here to view.
Strong And Lean: Your 4-Week Plateau-Busting Program
Need a program that will propel you out of a training slump and help you achieve your strength and physique goals? Try Alex Savva's 4-week plateau-busting training protocol! It happens to every...
View ArticleClik here to view.
You Need These 31 Transformation Recipes
Chicken and broccoli are the things transformation dreams are made of, right? Wrong. Spice up your diet with these delicious takes on macro-friendly meals. Looking for a fresh start to the new year?...
View ArticleClik here to view.
How To Get And Stay Motivated For 2016!
If the holidays are sapping your fitness motivation, don't worry; you're not alone! Check out these motivation tips to get back on the gains train and chug through 2016 strong! Vital Stats Name: Abby...
View ArticleMusclePharm Combat 100% Whey Launch Giveaway Terms and Conditions
Official rules for the MusclePharm Combat 100% Whey Launch Giveaway. MUSCLEPHARM COMBAT 100% WHEY LAUNCH GIVEAWAY Official Rules No Purchase Necessary ELIGIBILITY: The 2015 MusclePharm Combat 100%...
View ArticleClik here to view.
Transformed: Week 11, Day 77 - Rest
Somebody, somewhere may have once succeeded in transforming without eating any eggs, but we kinda doubt it. For the rest of us, eggs are essential. Here's your user's guide from Patrick Stark! Back |...
View ArticleClik here to view.
Is Your "Food Personality" Secretly Sabotaging Your Fat Loss?
Which of these "food personalities" describes you? Find out why your fitness goals have stalled, and what to do about it! There's more to healthy eating and sustainable weight loss than just knowing...
View ArticleClik here to view.
5 Reasons BCAAs Are Critical To Your Transformation!
You've probably heard of BCAAs, but do you know everything these critical aminos can do for you? Learn how they can help you build muscle, burn fat, and much more! Not everyone who hits the gym floor...
View ArticleClik here to view.
Modern Physique: Steve Cook's 8-Week Training Plan
Steve Cook's Modern Physique fitness plan can help you discover, define, and achieve your best-ever physique. Get the pre-launch details here! Release Date: 01/22/2016 Modern Physique: Steve Cook's...
View ArticleClik here to view.
Janet Shed 200 Pounds And Started An Adventurous New Life
Janet thought yo-yo dieting was the norm, but when she took control of her health she discovered all the adventure a fit life really has to offer! Vital Stats Name: Janet Solbakken Location: Hayward,...
View ArticleClik here to view.
Ask The Science Chick: Is The Anabolic Window Real?
Our science editor, Krissy Kendall, PhD, CISSN, weighs in on the anabolic window, fiber's impact on weight loss, and artificial sweeteners. Vital Stats Name: Krissy Kendall, PhD, CISSN Education: MS...
View ArticleClik here to view.
Posing Like A Pro With Lee Labrada
One of bodybuilding's all-time great posers shows you the fundamentals of posing in this 9-part series. Main | Video 1 | Video 2 | Video 3 | Video 4 | Video 5 | Video 6 | Video 7 | Video 8 | Video 9...
View ArticleClik here to view.
Modern Physique: Week 7, Day 47 - Upper Body and Cardio
Who doesn't love a good gun show? Today's the day you get to show off a little bit in the gym. Back | Main | Next Few aspects of weightlifting are as satisfying as the instant gratification I get from...
View ArticleClik here to view.
Modern Physique: Week 7, Day 44 - Legs
No pausing for selfies or chatting with other bros between exercises today! Power through these supersets and giant sets to bring out the best in your legs. Back | Main | Next Doing the exercises back...
View ArticleClik here to view.
Modern Physique: Week 6, Day 38 - Active Recovery
Don't just sit around today. Use your active recovery period to do something fun like a yoga class or a low-intensity hike! Back | Main | Next Day 38 Active recovery Active recovery options can be...
View ArticleClik here to view.
Modern Physique: Week 1, Day 2 - Legs
Strong, well-built legs are every bit as important as a killer upper-body. Start training your wheels right now. Back | Main | Next Front squats can be uncomfortable for a lot of people, but I want...
View Article
